In general, chest straps tend to be the most accurate, as they use electrode sensors and are tightly pressed against your body. You’ll also want to decide on the type of monitor you want. Most heart rate monitors are chest bands, armbands, or watches. However, to find one that’s right for you, it’s important to think about what metrics you’re interested in, as well as the type of monitor you need.įor example, some monitors only keep an eye on heart rate, while others offer additional fitness metrics, such as stride length, cadence, or blood pressure. There are many great heart rate monitors on the market. When rounding up the best heart rate monitors, we considered the following factors. There are several factors to consider when purchasing a heart rate monitor, such as functionality, features, price, and brand reputation.
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How to choose the best heart rate monitor
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Keep reading for our picks of the 8 best heart rate monitors, plus tips on how to choose the best monitor for you.
Some heart rate monitors only track heart rate, while others provide additional workout metrics such as speed, distance, and breathing rate. Over time, you may be able to sustain higher intensities for longer durations with a lower heart rate. You can use heart rate data to adjust your intensity, maintain an appropriate pace, and boost your cardiorespiratory endurance. Heart rate monitors measure your heart rate while working out, which may help you reach your target rate safely and efficiently without exceeding your maximum heart rate.